Soya Halwa

Protein-rich • Delicious • Easy to prepare

Soya Halwa

Preparation

Prep Time: 5 minutes

Cook Time: 15-20 minutes

Total Time: 20-25 minutes

Serves: 2-3 people

Nutrition Facts (per serving)

Energy: 250-300 kcal

Protein: 8g

Carbohydrates: 35g

Fat: 10g

Fibre: 3g

Ingredients - Quantity

  • Soya Flour - ½ cup
  • Ghee - 2 tbsp
  • Sugar / Jaggery - ⅓ cup
  • Water - 1 cup
  • Milk - ½ cup
  • Cardamom Powder - ¼ tsp
  • Chopped Nuts (Almonds, Cashews) - 2 tbsp
  • Raisins - 1 tbsp

Cooking Instruction

  1. Roast Soya Flour: Heat ghee in a pan on low flame. Add soya flour and roast it for 10-15 minutes until it turns golden brown and aromatic.
  2. Prepare Sweet Mixture: In another pan, heat water and sugar/jaggery, stirring until completely dissolved. Add cardamom powder and mix well.
  3. Combine: Slowly pour the sweet mixture into the roasted soya flour while stirring continuously.
  4. Add Milk: Add milk and mix well to avoid lumps.
  5. Cook: Cook on low flame until the halwa thickens and starts leaving the sides of the pan.
  6. Add Nuts & Raisins: Add chopped nuts and raisins, mixing well.
  7. Serve: Serve warm, garnished with more nuts.