Soya Murukku

Protein-rich • Delicious • Easy to prepare

Soya Murukku

Preparation

Prep Time: 10 minutes

Resting Time: 10 minutes

Cook Time: 20-25 minutes

Total Time: 45 minutes

Serves: 4-5 people

Nutrition Facts (per serving)

Energy: 200-250 kcal

Protein: 7g

Carbohydrates: 30g

Fat: 10g

Fibre: 3g

Ingredients - Quantity

  • Soya Flour - 1 cup
  • Rice Flour - 1 cup
  • Besan (Gram Flour) - ¼ cup
  • Butter/Ghee - 1 tbsp
  • Sesame Seeds - 1 tsp
  • Cumin Seeds - 1 tsp
  • Hing (Asafoetida) - ¼ tsp
  • Red Chilli Powder - 1 tsp
  • Salt - To taste
  • Water - As needed
  • Oil (for deep frying) - As needed

Cooking Instruction

  1. In a mixing bowl, combine soya flour, rice flour, besan, sesame seeds, cumin seeds, hing, red chilli powder, and salt. Add butter or ghee and mix until the mixture becomes crumbly.
  2. Gradually add water and knead into a soft, non-sticky dough. Cover and let the dough rest for 10 minutes.
  3. Grease a murukku press (chakli maker) with oil and fill it with the dough.
  4. On a greased plate or parchment paper, press out spiral-shaped murukkus.
  5. Heat oil in a pan on medium heat. Gently drop the murukkus into the hot oil and fry until golden brown and crispy. Remove and drain excess oil on paper towels.
  6. Let the murukkus cool completely before storing them in an airtight container.
  7. Enjoy your crispy murukku with tea!