Soya Popcorn

Protein-rich • Delicious • Easy to prepare

Soya Popcorn

Preparation

Prep Time: 15 Mins

Cook Time: 20 Mins

Total Time: 35 Mins

Serves: 2 People

Nutrition Facts (per serving)

Energy: 200 kcal

Protein: 18g

Carbohydrates: 20g

Fat: 9g

Fibre: 3g

Ingredients - Quantity

  • Soya chunks - 50g
  • Buttermilk - 100ml
  • All-purpose flour (Maida) - 30g
  • Corn flour - 20g
  • Bread crumbs - 40g
  • Ginger-garlic paste - 5g
  • Red chili powder - 2g
  • Black pepper powder - 1g
  • Onion powder - 2g
  • Garlic powder - 2g
  • Mixed herbs seasoning - 1g
  • Baking powder - 1g
  • Salt - To taste
  • Oil - For deep frying

Cooking Instruction

  1. Boil water and soak the soya chunks for 10-15 minutes. Once softened, squeeze out excess water.
  2. Marinate the soya chunks in buttermilk, ginger-garlic paste, red chili powder, and salt. Let them soak for 15 minutes for better flavor.
  3. In a bowl, mix all-purpose flour, corn flour, onion powder, garlic powder, black pepper powder, mixed herbs, baking powder, and salt. This will be the dry coating.
  4. Take the marinated soya chunks and coat them in the dry flour mixture. Press gently to form a crispy coating.
  5. Roll the coated chunks in bread crumbs for extra crunch. For a thicker coating, dip them in water or buttermilk again and re-coat with flour and bread crumbs.
  6. Serve hot with ketchup or mint chutney as a snack or appetizer.