Soya Puttu

Protein-rich • Delicious • Easy to prepare

Soya Puttu

Preparation

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Serves: 2-3 people

Nutrition Facts (per serving)

Energy: 250-300 kcal

Protein: 10g

Carbohydrates: 40g

Fat: 5g

Fibre: 6g

Ingredients - Quantity

  • Soya Flour - 1 cup
  • Rice Flour - 1 cup
  • Grated Coconut - ½ cup
  • Salt - To taste
  • Water - As needed

Cooking Instruction

  1. In a bowl, mix soya flour, rice flour, and a pinch of salt.
  2. Gradually add water, mixing with fingers to create a moist, crumbly texture (it should not be dough-like).
  3. In a puttu maker, add a layer of grated coconut, followed by a layer of the flour mixture.
  4. Repeat the layers, finishing with a layer of coconut on top.
  5. Steam for 15-17 minutes until well-cooked and soft.
  6. Serve hot with banana, sugar, or kadala curry.