Soya Puttu
Protein-rich • Delicious • Easy to prepare
Preparation
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Serves: 2-3 people
Nutrition Facts (per serving)
Energy: 250-300 kcal
Protein: 10g
Carbohydrates: 40g
Fat: 5g
Fibre: 6g
Ingredients - Quantity
- Soya Flour - 1 cup
- Rice Flour - 1 cup
- Grated Coconut - ½ cup
- Salt - To taste
- Water - As needed
Cooking Instruction
- In a bowl, mix soya flour, rice flour, and a pinch of salt.
- Gradually add water, mixing with fingers to create a moist, crumbly texture (it should not be dough-like).
- In a puttu maker, add a layer of grated coconut, followed by a layer of the flour mixture.
- Repeat the layers, finishing with a layer of coconut on top.
- Steam for 15-17 minutes until well-cooked and soft.
- Serve hot with banana, sugar, or kadala curry.