Soya Vada
Protein-rich • Delicious • Easy to prepare
Preparation
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes
Serves: 2-3 people
Nutrition Facts (per serving)
Energy: 250-300 kcal
Protein: 12g
Carbohydrates: 30g
Fat: 8g
Fibre: 4g
Ingredients - Quantity
- Soya Flour - 1 cup
- Rice Flour - ¼ cup
- Onion (chopped) - 1 medium
- Green Chilies (chopped) - 2 small
- Ginger (grated) - 1 tsp
- Curry Leaves (chopped) - 1 sprig
- Coriander Leaves (chopped) - 2 tbsp
- Cumin Seeds - ½ tsp
- Black Pepper (crushed) - ½ tsp
- Baking Soda - ¼ tsp
- Salt - To taste
- Water - As needed
- Oil (for deep frying) - As needed
Cooking Instruction
- In a mixing bowl, combine soya flour, rice flour, salt, cumin seeds, black pepper, baking soda, and chopped onions.
- Add green chilies, grated ginger, curry leaves, and coriander leaves. Gradually add water and mix well to form a thick batter.
- Heat oil in a deep pan for frying.
- Take a small portion of the batter, shape it into a round, and flatten slightly. Make a hole in the center to form a traditional vada shape.
- Carefully drop the vadas into the hot oil and fry on medium flame. Fry until golden brown and crispy, turning occasionally. Remove and place on a paper towel to drain excess oil.
- Serve Soya Flour Vada hot with coconut chutney or sambar.
